Avocado Means Butter Fruit
This is the good fat helps lower bad cholesterol thus it is helpful in reducing weight. Milk 2 glasses.
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A large usually pear-shaped fruit having green to blackish skin a single large seed and soft light-green pulp borne by the tropical American tree Persea americana and its variety P.
Avocado means butter fruit. Sugar 2 Tbsp. When you are selecting the fruit gently press it and check its firmness. It is a unique fruit that is rich in healthy monounsaturated fatty acids which make its texture creamy and smooth.
Jan 31 2010 Butter Fruit or Avocado 1. Also called alligator pear. Avocado is a versatile fruit which is also known as butter fruit or alligator pear.
Discard the big seed from it. The rich fibre content in avocado helps in digestion and eases bowel movements. Cut the butter fruit into two pieces.
It should not be too firm or too mushy. Adrymifolia often eaten raw especially in salads. The butter fruit is packed with vitamins B1 B2 B5 B6 C E and K all of which are essential for maternal diet and important for the growing foetus.
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